Sarah Arnold, LMT

Hi, I’m Sarah, a Licensed Massage Therapist and owner of Ka Pua Noa, your destination for relaxation, pain relief, and holistic healing. With a background in healthcare and a deep passion for caring for others, I’ve dedicated my career to helping clients achieve physical, mental, and emotional wellness through personalized massage therapy.

At Ka Pua Noa, I take a tailored approach to each session, combining multiple therapeutic massage techniques to meet your specific needs. Whether you’re seeking relaxation, relief from aches and pains, or solutions to deeper concerns, my goal is to address the root causes to help you feel your best.

Advanced Techniques and Certifications

I continuously enhance my skills with advanced training and certifications in a variety of massage and healing modalities. This commitment ensures I provide you with the most effective and innovative treatments, blending traditional and modern practices. Some of my specialties include:

• Deep Pressure Massage – Relieves muscle tension and pain, this technique help reach enhanced deep relaxation to melt your tension and resolve muscle aches and pain.

• Deep Tissue Massage – This specialized approach is ideal for addressing stiff muscles, recovering from injuries, enhancing mobility, and promote overall relaxation.

• Abdominal Therapy – Supports issues like digestive concerns, painful menstruation, fertility challenges, and pelvic and prostate discomfort. This approach often provides relief for back and sacral pain, delivering truly transformational results.

• Hawai’ian LomiLomi Massage – A Flowing technique, like the ocean, that moves you into a deep state of trance and allows for the movement of healing energy. I am Authentically trained and certified at the prestigious Kapuaokalani Academy on Oahu, and bring the sacred art of Hawai’ian LomiLomi to my practice to promote profound relaxation, healing, and energy flow.

A Holistic Approach to Wellness

My approach to massage therapy goes beyond physical relief. By incorporating my training as a Registered Hypnotherapist and certification in BodyMind Bridge™, I can help unite your mind and body for deeper self-healing. This method enhances relaxation during your massage, making your treatment even more effective and leaving you feeling rejuvenated from the inside out.

Why Choose Ka Pua Noa?

When you choose Ka Pua Noa, you’re choosing a deeply personalized and attentive experience. Every session is crafted to target your unique concerns, whether it’s soothing tension, helping manage chronic pain, or simply finding a moment of calm in your busy life. My passion lies in creating a supportive, healing environment where you can feel at ease and cared for.

Discover how therapeutic massage can transform your health and well-being. Book your appointment today, and take the first step towards relaxation, pain relief, and holistic healing.

Other Providers Within
Ka Pua Noa

Sarah believes that people find healing in a variety of ways and she has opened her doors to select service providers that share her philosophies on caring for those in the Wenatchee Valley. GET TO KNOW THEM HERE.

Listening to your Body’s needs…

Rather than focusing on just one style of massage therapy,
I intergrate several modalities to give you the best possible massage experience for a more holistic approach to your pain management, recovery, or relaxation.

abdominal massage therapY

Abdominal massage is a therapeutic massage technique focused on promoting digestive health and overall well-being. This gentle and effective method helps relieve bloating, reduce stress, and improves digestive system function. By targeting the abdominal area, this specialized massage aids in easing discomfort, reducing tension, and supporting a holistic approach to wellness. It also allows me to offer unique fertility work with couples, both the male and female, who are seeking treatment for challenges with fertility. LEARN MORE

Lomilomi Hawaiian massage

LomiLomi massage, or “Loving Hands”, focuses on the many different facets of pain and tension. Utilizing this technique, Sarah applies a fluid, rhythmic motion with the forearms and hands, working deeply into the muscles with continuous, flowing strokes. LomiLomi incorporates breath, flow, and pressure, which allows for movement into deep tissue and liberation from tension, restoring balance and harmony to the body. LEARN MORE

Deep tissue massage therapy

Deep Tissue Massage Therapy allows me to focus on treatment for acute and chronic injuries, like trigger points or other chronic pain conditions. It’s a traditional therapeutic massage technique designed to relieve muscle tension and target deeper layers of connective tissue through techniques such as myofascial release, and stretching. Known for its many benefits, deep tissue massage helps alleviate chronic pain, improve circulation, and promote overall relaxation.